It's not just our food; our politics and communities are all up in disarray. it is as if we are rocking the boat, but no one really gets who is rocking the boat. To make matters even more interesting, we all are aware at a primal level that change needs to happen, but...

Move over clean label! There's a new guy in town - clear label? What even is a clear label, and how is it different from the clean label? Really, there is no significant difference, just another layer of complexity where it doesn't belong.

A clear label food produc...

Our over-processed foods have contributed to a high level of health concerns for many consumers, leading some people to seek out the best solution to make them feel better.

Let me start by sharing with you that I've baked monthly for a little girl with Celiac Disease, t...

Sometimes, I myself can easily be swept away by the latest news or survey about food, wellness, or beauty. The amount of information at our fingertips today is utterly amazing, but buyer BEWARE!

Have you ever taken a closer look at how many people participated in the su...

Much like tobacco, added sugar has been made the talk of the town! Actually it presents itself as a bigger problem than tobacco could ever dream. And don't fool yourself, sugar is everywhere. Some would even say that sugar is so widespread, it's almost impossible to av...