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    Lifestyle

    What is going on in this country with our food?!

    August 31, 2016

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    Kathleen Frantz

    It's not just our food; our politics and communities are all up in disarray. it is as if we are rocking the boat, but no one really gets who is rocking the boat. To make matters even more interesting, we all are aware at a primal level that change needs to happen, but...

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    Lifestyle
    Food & Drink

    What is a clear label?

    August 24, 2016

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    Kathleen Frantz

    Move over clean label! There's a new guy in town - clear label? What even is a clear label, and how is it different from the clean label? Really, there is no significant difference, just another layer of complexity where it doesn't belong.

    A clear label food produc...

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    Lifestyle
    Food & Drink

    Gluten or No Gluten?

    August 17, 2016

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    Kathleen Frantz

    Our over-processed foods have contributed to a high level of health concerns for many consumers, leading some people to seek out the best solution to make them feel better.

    Let me start by sharing with you that I've baked monthly for a little girl with Celiac Disease, t...

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    Lifestyle

    Taking it to Extremes

    August 10, 2016

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    Kathleen Frantz

    Sometimes, I myself can easily be swept away by the latest news or survey about food, wellness, or beauty. The amount of information at our fingertips today is utterly amazing, but buyer BEWARE!

    Have you ever taken a closer look at how many people participated in the su...

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    Lifestyle
    Food & Drink

    Low Sugar, No Sugar! Why is it so important?

    August 3, 2016

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    Kathleen Frantz

    Much like tobacco, added sugar has been made the talk of the town! Actually it presents itself as a bigger problem than tobacco could ever dream. And don't fool yourself, sugar is everywhere. Some would even say that sugar is so widespread, it's almost impossible to av...

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    Lifestyle

    Where are we today?

    July 27, 2016

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    Kathleen Frantz